zucchini pasta

Courgetti Bolognese

This healthier version of a spaghetti bolognese is one of my favorite meals! Because the spaghetti is made from zucchini, which is called courgette in Dutch, I named this dish Courgetti Bolognese. Noodles made from zucchini are one of the best ways to keep your meal low in carbs. In stead of using regular spaghetti […]

detox smoothie

Green Detox Smoothie

I don’t think there is a better way to get in your greens, than with a smoothie! ๐Ÿ™‚ This green detox smoothie is made with only 5 ingredients! And it’s ready in less then 5 minutes.. So now you definitely don’t have an excuse anymore to not eat those vegetables!! So it’s easy, quick and […]

Peanut butter cupcakes

Peanut Butter Cupcakes

Today I’m sharing one of my favorite recipes with you guys! Chocolate Peanut Butter Cupcakes ๐Ÿ˜€ Yum. If you’re a peanut butter addict (Welcome to the club :-p) then you just HAVE to make these cupcakes. I made these cupcakes so I could have a sweet snack that is healthy at the same time! I […]

Refreshing Pineapple Salad

Refreshing Pineapple Salad

This afternoon I was feeling like eating a Refreshing Pineapple Salad. Sometimes I really love to eat aย raw plant based dinner or lunch. It’s just so refreshing and very low in calories! This salad is one of my faves because it’s so easy (yes I’m lazy :-p). The pineapple gives it that little extra sweetness. […]


Fruit Party

Helloooo my fellow earthlings, welcome to the fruit party. Today I want to talk a little bit about snacking. As you probably already know I really love to eat. And snacks are like the perfect excuse to eat all day long. Every day around three o’clock my tummy starts to grumble. It says ‘give me […]

chocolate truffles

Vegan Valentine’s Truffles

  Ahh… Valentine’s day. The day when all the lovebirds out there express their never ending love for each other. My boyfriend and I don’t really celebrate V-day though. For us there’s love in the air like.. every day ๐Ÿ˜€ But I got to admit that getting a little surprise is always fun. Even if […]